Practical support for REAL life...
...not the shiny picture-perfect versions we think we should have!
The Real Life Resource Lab is a warm, practical membership for people who are tired of feeling overwhelmed, disconnected, burned out, or stuck in the endless loop of knowing they want life to feel different but not quite knowing how to make that happen.
The Real Life Resource Lab brings together the heart of The Audacious Path and The Happier Life Hub: practical coaching tools, emotional support, thoughtful resources and honest conversations.
We believe that you don't need more shame, pressure, or generic advice.
You need support that meets you where you are, and helps you move forward in a way that feels possible.
Maybe you are doing meaningful work, supporting others, building a business, caring deeply, trying hard, and still feeling the toll?
Maybe you are full of ideas but struggle to get them out into the world?
Do you keep waiting for the weekend, the holiday, the quieter season, the new routine, or the magical moment when life finally calms down enough for you to feel better?
Alas! That's not how real life works!
The world is not built with your wellbeing in mind. It is noisy, demanding, exhausting, and full of messages telling you to hustle harder, be more productive, fix yourself, fit in, keep everyone happy, and somehow squeeze joy in around the edges.
What an absolutely ridiculous set of standards to try and live up to! No wonder you're knackered and everything feels one dropped ball away from falling apart!
It's time to try something different...
A space to be brave
Where the guidance is thoughtful and the community supports you. You can do the thing when you're safely held!
We're two skilled coaches bringing together people who need more (or better) community!
Tools that work for you
All our tools are practical, customisable and grounded in both theory from research and our lived experiences.
Some take minutes, some take more reflection, all of them are peer tested!
Curated information
An ever expanding knowledge bank guided by the needs of our members and our combined expertise.
We do the legwork, so when life throws you a challenge, what you need is in our library!
Bonuses that add value!
From our healthcare cashback scheme to our whatsapp group, all the optional add ons actually enrich your life, not just look flashy on a sales page!
We aim to provide what you truly need to support your real life!
We know life isn't perfect...
...so why are you trying to force yourself to live like you are?!
We're not going to try and sell you on creating a fantasy version of life where you have unlimited time, energy, money, focus, and emotional capacity.
We're here for your current one.
The one where you have a fridge full of slightly slimy veg and nothing to eat. Where you're on your last pair of underpants but you're stuck staring at your phone still. Where you love your job, but also could kind of go for a recreational coma just to get some rest. Real life.
Inside the Lab, you will find resources to help you: understand yourself more clearly, communicate better, create a stronger support network, and make positive changes in a way that actually fits your brain, your circumstances, and your capacity.
This is not about becoming someone new.
It's about having the right tools and support to become more fully yourself.
Meet your hosts - two absolute bangers!!
GG (according to Anna):
GG is the only person who can take my scramble of a brain, pull out three coherent thoughts and turn them into an action plan I can actually follow. Her business is called the No BS Coach because that's what she delivers - coaching without the fluff or pretentious promises, that actually makes your life make sense! And even better, whatever the problem I have, she's got a podcast episode or written article that's perfect for that! There's no one I'd rather be working alongside to bring this vision to life!
Anna (according to GG):
Anna just knows all of the things. Got a problem? They've researched it. Having a challenging time? They've lived it. Anna's wealth of knowledge has helped me to understand so much more about myself, and others, and how we all work. They are a constant inspiration to me, as well as being just one of the loveliest people. Anna runs The Audacious And because they know that we are so much more than our insecurities. We might well be [insert terrible self talk here] AND we are wonderful things as well. Anna is changing the world and it is a privilege to work alongside them.
So much personal development advice quietly assumes that you are the problem. That if you just tried harder, thought better, planned more carefully, healed properly, or finally became disciplined enough, everything would fall into place.
We know that's a load of nonsense!
You may have been handed unhelpful messages, unrealistic expectations, painful experiences, impossible standards, and tools that were never designed for how you actually work.
The answer is not more shame. It is better support.
What do I actually get in this lab thingie?!
The Real Life Resource Lab is built around practical, flexible resources you can use on the go. Some are there for the moments where everything feels like it's falling apart, like a kind of life coaching first aid kit. Others go deeper, building your skills so you can make changes with more confidence and self-trust.
An ever expanding resource library
The resource library is easy to navigate, with themed content so you can find what you need depending on what you are dealing with. No topic is taboo if it's impacting your life, so members can raise new topics whenever they need to and new content is added weekly(ish).
Resources are available in different formats wherever possible, because different people process things in different ways and capacity varies. Some days you may want to sit with a workbook and think deeply. Some days you may only have the energy to listen, skim, or choose one small next step. Both are valid.
The two biggest cheerleaders you could ever want
Anna and GG are both providing their coaching wisdom and support into the community. We want you to succeed! So there are no ways to fall behind or get it wrong, and many ways to access our minds! You can turn up live, join the optional whatsapp chat, tag us in comments... we'd probably even answer a carrier pigeon!
We're here to help you experiment. Try something. Adapt it. Make it smaller. Make it kinder. Make it fit. Learn what works for you. Basically, we're going to 'science the shit' out of your life with you.
Support without pressure to perform
This isn't about turning up to a billion things online that may or may not be what you need. Every month there are four body doubling sessions, two group coaching sessions, and a community chat session. Drop in to as many or as few as you'd like.
Sessions are spread across mornings and evenings to meet everyone's lifestyles and energy! And we invite everyone to show up as they are on the day - generally, our only request is that you're not naked!
"I’ve been in GG's membership since the beginning and I love it so much, particularly the community element. I love Anna’s work too and really wanted to join the Audacious Path but felt like it would be too many memberships and I’d get overwhelmed. So I’m thrilled the two have combined into The Real Life Resource Lab! And for the same price! I get to have the expertise of two amazing coaches in one space."
Sam MacMahon - Social Media Manager
"WOW! It's amazing. There is so much in there, this is such good value."
Ellen Shepherd - Neuroaffirming Coach
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